TAKE THE PLUNGE!
Book your Ice bath session now and witness the direct benefits of Cold Water Immersion.
ICE BATHS BENEFITS
Ice baths are famous for their ability over time to:
– Lift your mood, by decreasing the production of inflammatory cytokines which are linked to anxiety and depression
– Weight Loss and Metabolism: Alter the behavior of your fat cells by exposing your body to colder temperatures
– Immune System regulation
– Enhanced Sleep pattern through regulation of cortisol levels
– Athletic recovery and reduced inflammation
Book your session now at our facility. Please whatsApp us on the following numbers to schedule your session: +971527748009 or +971506598913
Session price is 85 Dirhams per person. (cash only at the moment)
– Cash only at the moment.
– Dressing up in either training tights (and Sports bra for women) or swim wear.
– Towels are available on request.
– Please park your car on the main street, there are plenty of RTA based parking spaces on the main street.
– Please inform us in case of any delay or change in booking timings.
– Session time is usually 12-15 minutes, but if you are in “beast mode” and can tolerate the cold water we are happy for you to stay in up to 30 minutes 😉