Choose your preferred experience and combine the scientific benefits of cold water immersion with powerful breathing and meditation techniques, to go deep into the body’s untapped recovery potential.
Cold Water Immersion
Reach beyond your limits by cold conditioning your body to recover faster. Lift your mood and kickstart the weightloss process.
Infrared heaters designed to detoxify and heal the body, boost mood, and more. Unlike traditional saunas that feature steam or dry heat to warm a room, infrared saunas use infrared heat lamps in confined spaces to raise body temperature directly.
Improve your range of motion, flexibility and mobility through combined practice not just limited to a certain type of stretching or yoga. Gain more body weight strength and knowledge on how you can improve your every day life style with conscious body movements.
Pressure point therapy based around the same effects as acupuncture. Release tension through out the body by locking down the source of the problem. Diving deep into human anatomy on a larger scale other then physically.