– Longevity

THE WORLD'S #1 ICE BATH RECOVERY SYSTEM

Achieve elite mental and physical greatness and relax your body, mind and soul.

Book your Ice Bath Browse our Experiences

COLD IS YOUR FRIEND AND BREATHING IS THE KEY.
USED TOGETHER, THEY CAN RADICALLY IMPROVE YOUR LIFE.

After years of consulting with elite athletes, Longevity Sports bring the best water temperature
control technology to wellbeing warriors worldwide. Our technology enables health and fitness
enthusiasts to accurately combine the scientific benefits of cold water immersion (CWI) with
proven breathing techniques, to go deep into the body’s untapped recovery potential.

FOUNDED BY THE PURE PASSION OF SPORTS,
SPORTS TECHNOLOGY & INNOVATION

We provide World Class Systems and Services in the field of Athletic
Recovery and Performance.

The Founder has a long standing experience in endurance sports and
expedition mountaineering having completed the following expeditions on
the World stage:

– Marathon Grandslam Tour: 7 Continents, 7 Marathons in 10 days
– North Pole Marathon, the coldest Marathon in the world
– Everest Marathon: The Highest Marathon in the world
– Jungle Ultra Marathon: 205 Kilometer self supported Ultra Marathon in the Amazon Jungle
– 24 Hour Insomnia ultra marathon: 100 Kilometers in 24 hours.
– 2 x 70.3 Ironman
– 12 Total Marathons in various cities.
– Successfully summitted 8 major summits world wide, including the highest
summits in 5 continents, Latin America, Europe, Africa, – Antarctica and
Australia/Oceania.
– Currently completing the Explorers’ Grand Slam, which involves climbing
the highest summit on each continent and successfully reaching both
Geographical North and South Poles.

DIVE INTO THE WORLD OF COLD BATHS

Book your first session today and experience
the healing powers of ice.

MOOD AND MENTAL STATE

Lift your mood with the brain-balancing
benefit of icool icemen.

Beyond our bodies we possess some of the most remarkable abilities while
its important that we nurture each and every aspect of our physiology – it is
our minds that offer an unbeatable sense of power.

WEIGHT LOSS & METABOLISM

Alter the behavior of your fat cells by exposing your
body to colder temperatures.

Its a no-brainer that a healthy diet combined with regular exercise helps yield
results for physique.

But did you know there are curtain techniques you
can apply to drive your body further into fat burning mode ?

SLEEP

Enjoy a good night’s sleep with the body’s natural tranquilizer –
the nervous system.

Its especially important for athletes to ensure there getting the appropriate
quality of sleep for optimal performance.

ATHLETIC RECOVERY

Reach beyond your limits by cold conditioning to recover faster.

The depth of our physiology is far more nuanced than previously thought.
Mastering the extreme conditions unlocks hidden abilities that enhance your performance
and recovery.

IMMUNE SYSTEM REGULATION

Shift your immune system with cold water therapy.

There are ways to jolt your flu-fighting system to life without the need for
vitamins and supplements. Ice bath submersion and alternative breathing
techniques offer a demonstrated ability to trigger an adaptive response to
the immune system, its what’s called ‘controlled hypoxia’- and it works by
activating the stress hormone adrenaline.